Brenda Banning Fitness and Therapy
Brenda Banning Fitness and Therapy
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SERVICES

Brenda Banning offers Biofield Tuning with Vibrational Sound Therapy.

Biofield Tuning / Vibrational sound Healing

Biofield Tuning / Vibrational sound Healing

Biofield Tuning / Vibrational sound Healing

Brenda Banning offers Biofield Tuning with Vibrational Sound Therapy.

ANIMAL Biofield TuninG

Biofield Tuning / Vibrational sound Healing

Biofield Tuning / Vibrational sound Healing

Brenda Banning Fitness and Therapy offering Fascial Stretch Therapy sessions.

fascial stretch therapy

Biofield Tuning / Vibrational sound Healing

fascial stretch therapy

CRYSTAL REIKI healing

CRYSTAL REIKI healing

fascial stretch therapy

Personal Training Sessions available with Jack O'Rourke at Brenda Banning Fitness and Therapy.

PERSONAL TRAINING

CRYSTAL REIKI healing

PERSONAL TRAINING

Group crafting Christmas centerpieces with greenery and festive decorations.

WORKSHOPS

CRYSTAL REIKI healing

PERSONAL TRAINING

BIOFIELD TUNING / VIBRATIONAL SOUND HEALING

Tune into your body’s natural frequency.


Biofield Tuning is a unique, non-invasive therapy that uses the coherent vibrations of tuning forks to "comb" through your energy field. Brenda Banning identifies and resolves distortions in your biofield; the magnetic field that surrounds and permeates the physical body to shift non-beneficial energetic patterns into balanced, clear-headed waveforms.


Harmony restored through the power of sound.


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Brenda Banning Fitness and Therapy offering Biofield Tuning with Vibrational Sound Therapy.

ANIMAL BIOFIELD TUNING

 Restore Their Peaceful Rhythm


Your pet’s well-being is deeply connected to the energetic frequency of their body. Animal Biofield Tuning uses the precise, targeted sound of tuning forks to clear away the energetic weight of anxiety, pain, or environmental stress. Completely touch-free and deeply relaxing, Brenda helps recalibrate your companion's biofield; shifting non-beneficial tension into a clear, vibrant, and balanced state of health. 


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Brenda Banning Fitness and Therapy offering Biofield Tuning with Vibrational Sound Therapy.

FASCIAL STRETCH THERAPY

Unlock your body’s natural range of motion.


Fascial Stretch Therapy (FST) is a pain-free, assisted stretching system performed on a treatment table. Brenda Banning targets the fascia; the web of connective tissue that surrounds your muscles, bones, and joints to release deep-seated tension and restore your body’s natural alignment.


Effortless movement begins within the fascia.


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Fascial Stretch Therapy sessions available with Brenda Banning.

CRYSTAL REIKI HEALING

 Unlock deeper harmony and inner peace.


Crystal Reiki is a gentle, deeply relaxing energy healing session that blends universal life force energy (Reiki) with the unique vibrational properties of crystals. Brenda Banning intuitively channels Reiki while placing or guiding crystals to amplify healing; fully customized to your personal intentions. Sessions are available in person or virtually.


Healing amplified by crystal energy.


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PERSONAL TRAINING

Personal Training at BBF&T focuses on your individual needs, be it rehabilitation or high-end performance athletics. We will guide you to your optimal fitness goals through quantitative assessments and personalized workouts.


Personal Training is offered by Jack O'Rourke. Click on the link to read his bio and to book an appointment.  


All sessions are available in person or online.


Jack currently has spots available. Click here to book an appointment!

Personal Training Sessions available with Jack O'Rourke at Brenda Banning Fitness and Therapy.

WORKSHOPS

At BBF&T, we offer a large variety of educational workshops that focus on nutrition, fitness and emotional wellbeing all year around.

Past workshops included How to Use Tuning Forks, Drum Making, Meditation, and Crystal Bracelet-making. 


Depending on the type of workshop, these could be available either in person, online or both. 


CLICK HERE TO VIEW UPCOMING WORKSHOPS

Personal Training Sessions available with Jack O'Rourke at Brenda Banning Fitness and Therapy.

BOOK AN APPOINTMENT

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Brenda Banning Fitness & Therapy

5952 CABIN ROAD, OSGOODE, ON

Hours

Open today

09:00 a.m. – 05:00 p.m.

Copyright © 202 Brenda Banning Fitness & Therapy - All Rights Reserved.

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