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Brenda Banning Fitness and Therapy
Brenda Banning Fitness and Therapy
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    • Home
    • About Us
      • About Us & Photo Gallery
      • Meet the Team
    • Services
    • Classes
      • Price List
      • Classes
    • Nutrition
    • Retail
    • Contact Us

  • Home
  • About Us
  • Services
  • Classes
  • Nutrition
  • Retail
  • Contact Us

About Us

WELCOME!

Brenda Banning Fitness & Therapy (BBF&T) is a company that grew from Brenda’s Fitness, which was founded in 2011 in Osgoode, Ontario. Having come from a commercial gym setting, Brenda set out to create a unique atmosphere that meets the needs of her clients. This peaceful space sits on a sustainable 100 acre family farm inviting clients to unwind and connect with nature. With ample space, we offer state of the art equipment for clients to utilize both inside and outside. 


Our dedicated team offers a wide variety of services to help guide our clients towards a healthier lifestyle with achievable goals designed to work for each individuals needs. In addition, it is our mission not only to support the physical body, but to also focus on the mind and spirit. 


We have lots in store for with your well-being at the heart of all we do. Check our wonderful line up of:

  • Interactive Online Fitness Classes
  • Seasonal Outdoor Fitness Classes
  • Fascial Stretch Therapy
  • Biofield Tuning/Sound Healing
  • Life Coaching
  • Crystal Reiki Healing
  • Workshops
  • Nutritional Supplements

Outdoor fitness classes with Brenda Banning.

Photo Gallery

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    • About Us & Photo Gallery
    • Meet the Team
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    • Price List
    • Classes
    • Nutrition
    • Retail
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